Get Your Probiotics Naturally through Food | Pu...
Find out the top ten foods that contain probiotics. The first step to improving gut health is boosting your good bacteria. Here are some ways you can do this today!
Inflammation Can Be Both Good and Bad | Puraiva
If you're trying to avoid weight gain, increased risk of heart disease, or chronic inflammation [and/or] want a healthier diet that promotes better health overall, then adding more anti-inflammatory foods...
What is Quercetin? How Quercetin Enhances Human...
Find out what quercetin is, how it can enhance human health and why apple cider vinegar works so well with this powerful compound!
Best Anti-Inflammatory Foods You Can Eat | Puraiva
The foods you eat can impact inflammation by increasing or decreasing the amount of hormones, neurotransmitters and cytokines that are produced in your body. This article explains which specific foods...
Want to Boost Your Health and Wellbeing? Try Ap...
You might think you’ve seen it all when it comes to apple cider vinegar. And that’s fair enough, considering it appears on Instagram in everything from simple salad dressings to...
Immunity Boost? Vitamin D3 + K2 might be the an...
Have you been looking for ways to boost your immunity, or improve your health in general? Here's how.