How to Correctly Use Probiotics - Puraiva Nutrition

How to Correctly Use Probiotics

Probiotics have been shown to be amazing for your body, especially your gut. Here are some tips to ensure that the probiotics you’re consuming aren’t going to waste. 1. Seek...

Tips for Keeping the Proper Bacteria Balance - Puraiva Nutrition

Tips for Keeping the Proper Bacteria Balance

It’s important to have the perfect balance of both good and bad bacteria in your gut. Here’s how you can make sure that you keep the good kind of bacteria...

Adding Probiotics to Your Lifestyle - Puraiva Nutrition

Adding Probiotics to Your Lifestyle | Puraiva N...

Have you thought about adding probiotics to your diet? You create a good and healthy lifestyle for yourself when you add probiotics to your life. Luckily, probiotics come in many...

Understanding the Bacteria in Your Body - Puraiva Nutrition

Understanding the Bacteria in Your Body

  In your body you have a large amount of bacteria. Ever since you were born, bacteria have had a place to call home inside of your body. They have...

When the Bacteria in Your Body Is Off Balance - Puraiva Nutrition

When the Bacteria in Your Body Is Off Balance

The bacteria in your body can get off balance. This can be caused by the intake of antibiotics. This is because antibiotics don’t just destroy bad bacteria, they can also...

Prebiotics in Your Food - Puraiva Nutrition

Prebiotics in Your Food

Prebiotics are indigestible food ingredients that stimulate the growth and maintenance of the gut. They also feed and support the growth of beneficial bacteria, also known as probiotics, in your...