What Are Probiotics?
Probiotics are live bacteria that are good for your health but especially good for your digestive system. When we think of bacteria we think about how they cause diseases and...
Get Your Probiotics Naturally through Food | Pu...
Find out the top ten foods that contain probiotics. The first step to improving gut health is boosting your good bacteria. Here are some ways you can do this today!
Inflammation Can Be Both Good and Bad | Puraiva
If you're trying to avoid weight gain, increased risk of heart disease, or chronic inflammation [and/or] want a healthier diet that promotes better health overall, then adding more anti-inflammatory foods...
What is Quercetin? How Quercetin Enhances Human...
Find out what quercetin is, how it can enhance human health and why apple cider vinegar works so well with this powerful compound!
Want to Boost Your Health and Wellbeing? Try Ap...
You might think you’ve seen it all when it comes to apple cider vinegar. And that’s fair enough, considering it appears on Instagram in everything from simple salad dressings to...
What are the health benefits of apple cider vin...
Did you know that apple cider vinegar is a powerful substance for boosting your body's immunity and cleansing functions, as well as assisting with weight loss and digestion? Here's what...